Sunday, December 25, 2016

Typical day of food these days...and I feel so amazing and happy!

Breakfast: Organic Mango
I know this doesn't look like a very big breakfast, but it was fine! I eat very slowly and find that when I do, I eat much less.
Lunch: broccoli cooked with coconut oil in oven, then added Italian seasoning, a little salt and pepper
Dinner: More broiled vegetables, this is before I cooked them, Lol! But I put them in the oven on 450 degrees for about half an hour. I put olive oil and coconut oil on before placing in oven. 
Also! Soup - I love to make soup.
I start with sauteed onion and garlic in olive oil, then add organic vegetable broth. 
Then I add whatever vegetables I have on hand.
This one has red bell pepper, zucchini, kale and I also put lots of turmeric and black pepper. 
I also like to add pinto beans. Super good 💚
Merry Christmas Everyone!

Life if beautiful, enjoy every moment